Social Saturday #1 - Insecurities

Hello all and you may be asking "What is this? Where is the Friday post?" I have decided to switch things up a bit, because every Friday, it was the same thing each week, and I wanted to do something different for a change (and if I felt that way, I'm sure you did.)

Every fortnight I will do a "Social Saturday", where I will chat about problems, theories, the news, my life and general chats about motivation & more! I'm going to be getting right into my first post (how exciting!) and I hope you enjoy!

"Insecurities"

We all have them, whether we choose to show it or not. It could be our weight, figure, legs, face and sometime everything. Fortunately, we can control  insecurities, but it's not always easy, but i'm going to try to give you some helpful tips on doing so. These feeling emerge round the time you are 13 (teenage years), probably because of all the hormones raging in the body. We all go through it at a certain time in our lives, i'm in the worse stage now, but i'm ready to fight it, and so should you!

My first tip is to accept that no one is perfect. It may seem like a bad thing to be accepting it, but when you do, you feel better. Your thighs may not be the way they want them to be, or your stomach, but no one is `the perfect human being.` 

Ask yourself questions. Whenever an insecure thought comes into your mind, ask yourself these questions: Do these thoughts have a foundation? Will they matter later on in life? Am i actually polluting my mind by thinking this way? By doing this you are moving past them and by asking yourself these questionings your are letting go of these bad feelings.

Find a way to solve it. If there is a way that you can solve the core of the problem, then don't waste anytime! Start going to the gym, or start daily workouts or other little things. It may take some time, but if it helps to make you feel better in our body, then do it! 

So this is the end of my first Social Saturday and i hope you found these little tips helpful! I will try to do one of these every fortnight, and still do my Friday Favorite every couple of weeks!

Talk To You Soon...

Charlie♥